I recently came across a website called http://www.acsm.org. The American College of Sports Medicine is a great site that provides knowledge to promote healthier lifestyles for people around the world. For over 50 years ACSM has been largest, most respected sports medicine and exercise science organization in the world and has put the latest research and education into action. ACSM promotes and integrates scientific research, education, and practical applications of sports medicine and exercise science to maintain and enhance physical performance, fitness, health and quality of life. In addition, this website provides daily articles, radio shows, and journals to keep you updated on the latest news.
Staying healthy and keeping active is the most important thing to my lifestyle. The ACSM keeps me informed of whats going on in the health world and provides me with new interesting daily facts. If all goes well I would like to do some personal training as a side job in the near future.
